🌍 Public RSVP
THE LAKESIDE RESET: Pilates & Longevity Picnic
When
Sunday, 19 July 2026
09:30–12:30
A nourishing morning of Pilates, Movement Talk, Picnic, and Swimming by Lake Zurich 🗓️ When: Sunday, 19 July, 09:30–12:30 📍 Location: Rentenwiese / Arboretum, Zürich 🎟️ Free to join Join us for a longevity-oriented morning by the lake: a gentle gathering to move, learn, connect, and enjoy summer together. We’ll begin with a pilates-inspired longevity movement class guided by Priti, followed by a talk about what kind of movement is vital for healthspan. After the practice and discussion, we’ll stay for a relaxed picnic by the lake and an optional swim. This morning is designed to support physical resilience, mindful movement, functional recovery, and community—a simple way to start the day feeling energized, informed, and recharged. Schedule 09:30 — Arrival & WelcomeSettle in, meet the group, and find your space. 09:45 — Pilates-Inspired Longevity Movement class with PritiA mindful, core-strengthening session designed to improve stability, posture, and joint health for long-term vitality. 10:45 — Vital Movement TalkAn interactive discussion on the specific types of movement essential for healthy aging and expanding your healthspan. 11:15 — Picnic by the Lake & Optional SwimWe’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim. 12:30 — ClosingA gentle closing to complete the morning. About the Teacher Priti is a certified Polestar Pilates Instructor. She focuses on functional movement, mobility, stability, and strength, and leads movement sessions designed to improve everyday function and athletic performance. Priti believes that a strong foundation of movement supports both sport and daily life. What to Bring An exercise mat or towel Your own food and drinks for the picnic Swimwear and a towel (if you’d like to swim) Sunscreen and sunglasses Anything else you need to feel comfortable outdoors Good to Know 💡 No prior Pilates or fitness experience is needed. Everyone is welcome. Come as you are, bring something nourishing to eat,
Who's going
Sponsors & partners
Speakers from
- Where
- Zurich
- Organizer
- Longevity Cities
- Who's going
- ~40 expected
- Registration
- 🌍 Open to all
“Interested” saves it to your list and sharpens your recommendations. “Going” marks your spot and opens the organizer’s page so you can grab the actual ticket.
