🌍 Public RSVP
Functional Breathing — Tested @Amazon, Designed for Performance
When
Tuesday, 29 September 2026
18:30–19:15
“Interested” saves it to your list and sharpens your recommendations. “Going” marks your spot and opens the organizer’s page so you can grab the actual ticket.
Breathwork for Performance — Workshop Series – Drop in anytime. You track your sleep. You optimize your nutrition. You have a training protocol. But there's one performance variable most high performers completely overlook. Your breath. 😮💨 In a 2023 study with 1,933 athletes, less than 10% were breathing correctly. Founders and leaders are under the same pressure — the numbers probably aren't different. Inefficient breathing keeps your nervous system in reactive mode. That directly costs you focus, clarity, and execution. Not occasionally. Every single day. In this 45-minute workshop, we're not talking about wellness or mindfulness. We're looking at breathing as a physiological performance lever — and testing what actually changes when you use it correctly. 🚀 🎙️ Hosted by Livian Enachescu Facilitator integrating psychology, neuroscience, and breathwork — with experience supporting people in high-pressure environments ranging from extreme sports to business contexts. What you'll take away: Your personalized protocol of how to use your breath in real moments of pressure. Not a new routine. Not another thing to maintain. Just sharper focus, faster recovery, and a system that stops working against you — starting in the session itself. Looking forward to having you! 💙💙
- Where
- Berlin
- Organizer
- Lea Mersch
- Who's going
- ~40 expected
- Registration
- 🌍 Open to all
